Well I decided to take the advice of my older and wiser running friend (yes Allen, I called you old). I will not be attempting to run 5 miles today. Apparently running with a sore back is a good way to bring other injuries, and I cerainly don't need that!
I will let my back heal and pick up my training plan as soon as humanly possible. I just hope that's not too many days away!
ANOTHER DAY, ANOTHER DAWN
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