Well my 4 mile run went well yesterday! I beat my previous 5k time by over 4 minutes and managed to lose my pinky toenail. That's right! I now have a badge of honor. I am OFFICIALLY a runner. A little strange since there was no bruising or pain, but the toenail just fell off. Is it weird that I was happy about this? I think not!

I think I will be able to do a 5k in under 40 minutes by October 12th, which is my goal for Purple Stride. Maybe someday I can aim for coming in under 30......

MIND OVER MATTER